Senior Fitness Training that Comes to You

At Healthy at Home, I believe that fitness and wellness should be accessible to everyone, regardless of age or circumstance. My in-home senior fitness and personal training services are tailored to each client's unique abilities and needs, promoting a healthy and active lifestyle in the comfort of your own home. Allow me to help you stay safe, stay active, and stay healthy at home!

Serving Palm Coast, Bunnell, and the Flagler Beaches!

Services

Senior Fitness Programs

My senior fitness programs are designed to improve mobility, flexibility, and strength, promoting independence and vitality in older adults.

Personal Training

As a personal trainer, I will provide one-on-one sessions to help you reach your fitness goals in the comfort of your home.

Monitor Vitals and Personalize Care

Each session begins with a vitals check to ensure a safe start.

No one ever complained about being too strong

Frequently Asked Questions

What sets Healthy at Home apart from other fitness programs?

Healthy at Home stands out for its personalized in-home approach, catering to each client's specific needs and abilities.

How can I get started with Healthy at Home?

Getting started with Healthy at Home is easy! Simply call or text me directly at 715-797-1634, and I'll schedule your initial consultation.

What kind of experience do you have with working with seniors?

I have been a Licensed Physical Therapist Assistant for over 10 years. During my time as a PTA, I have worked with seniors in a variety of settings including outpatient clinics, assisted living facilities, skilled nursing facilities, and home health. Throughout my career, I have gained comfortability with a diverse client population and expertise with regard to common geriatric-related conditions.

Do you work with people who are disabled?

I work with people of all abilities. Whether you are an active pickleball player or are trying to gain more independence with basic functional movement, I will customize your fitness plan to reach your goals. This includes individuals who are reliant on a wheelchair or other assistive device.

How often and how long are the sessions?

This is ultimately up to the client and their current level of ability. After our initial visit, I will assist you in choosing a plan to best suite your needs. The length of each session will be dependent on the fitness plan you choose.

What should I expect during my first session?

A review of your health history and discussion of your fitness goals, a check of your vitals, and your first set of exercises.

How do I pay?

Healthy at Home is a private pay company. You may ask your insurance company for reimbursement.

What if I feel too tired or out of shape to begin exercise?

I have experience working with all ability levels. I will meet you where you are at. No matter your current level of fitness, I am confident that I will have an exercise program that will fit your needs.

Where are you located?

I offer an in-home service. I will bring equipment to your home or meet you at your preferred location or facility. I am located in Palm Coast and service the surrounding area.

“Since I started training with Healthy at Home, I've seen a remarkable improvement in my strength, balance, and overall well-being. Billy's personalized approach has made a world of difference in my daily life. I can't recommend Billy enough!”

— Sandra Williams

Contact us

Reach out to us today to start your journey to a healthier and more active lifestyle. Call or Text 715-797-1634!

About us

Healthy at Home is dedicated to providing top-quality in-home fitness and wellness services to seniors and individuals with unique circumstances in Palm Coast, Florida and the surrounding area. During my experience working as a home health physical therapist assistant in the area, I quickly realized that our senior population could greatly benefit from access to in-home fitness. During my time serving the senior population in our community, it became evident that there were unnecessary obstacles limiting individuals in our community from reaching their health and fitness goals. As a result, I wanted to make fitness and wellness care accessible to all by offering in-home services. I am committed to empowering my clients to lead fulfilling and active lives through personalized and compassionate support.